| Mountain Running (Moderate) |
73 |
minutes |
7.3 |
Wednesday, May 31 2023 |
| Walking |
4.17 |
miles |
4.2 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
273 |
minutes |
18.3 |
Monday, May 29 2023 |
| Walking |
4.88 |
miles |
4.9 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) elevation gain |
420 |
minutes |
28.1 |
Saturday, May 27 2023 |
| Mountain Running (Moderate) |
87 |
minutes |
8.7 |
Friday, May 26 2023 |
| Walking |
5.69 |
miles |
5.7 |
Thursday, May 25 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 24 2023 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 23 2023 |
| Running |
5.77 |
miles |
5.8 |
Monday, May 22 2023 |
| Walking |
1.17 |
miles |
1.2 |
Monday, May 22 2023 |
| Hiking (day hike, light pack) elevation gain |
246 |
minutes |
16.5 |
Sunday, May 21 2023 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Walking |
1.15 |
miles |
1.2 |
Saturday, May 20 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 20 2023 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Friday, May 19 2023 |
| Walking |
1.59 |
miles |
1.6 |
Thursday, May 18 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Wednesday, May 17 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 16 2023 |
| Mountain Running (Moderate) |
96 |
minutes |
9.6 |
Monday, May 15 2023 |
| Walking |
4.41 |
miles |
4.4 |
Sunday, May 14 2023 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Walking |
4.98 |
miles |
5.0 |
Saturday, May 13 2023 |
| Mountain Running (Moderate) |
94 |
minutes |
9.4 |
Friday, May 12 2023 |
| Walking |
1.17 |
miles |
1.2 |
Friday, May 12 2023 |
| Running |
3.15 |
miles |
3.2 |
Thursday, May 11 2023 |
| Walking |
1.15 |
miles |
1.2 |
Thursday, May 11 2023 |
| Walking |
4.85 |
miles |
4.9 |
Wednesday, May 10 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.9 |
miles |
9.1 |
Tuesday, May 09 2023 |
| Walking |
1.15 |
miles |
1.2 |
Tuesday, May 09 2023 |
| Yoga (light) |
15 |
minutes |
0.4 |
Monday, May 08 2023 |
| Running |
3.04 |
miles |
3.0 |
Monday, May 08 2023 |
| Walking |
1.15 |
miles |
1.2 |
Monday, May 08 2023 |
| Hiking (day hike, light pack) elevation gain |
258 |
minutes |
17.3 |
Sunday, May 07 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Saturday, May 06 2023 |
| Walking |
1.15 |
miles |
1.2 |
Saturday, May 06 2023 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 05 2023 |
| Walking |
1.15 |
miles |
1.2 |
Thursday, May 04 2023 |
| Running |
3.05 |
miles |
3.1 |
Thursday, May 04 2023 |
| Walking |
1.16 |
miles |
1.2 |
Wednesday, May 03 2023 |
| Walking |
4.2 |
miles |
4.2 |
Tuesday, May 02 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 01 2023 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 01 2023 |
