| Hiking (day hike, light pack) elevation gain |
630 |
minutes |
42.2 |
Saturday, May 23 2026 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Friday, May 22 2026 |
| Steps |
15,000 |
steps |
7.5 |
Friday, May 22 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 21 2026 |
| Steps |
10,500 |
steps |
5.3 |
Thursday, May 21 2026 |
| Steps |
19,000 |
steps |
9.5 |
Wednesday, May 20 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 20 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 20 2026 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Tuesday, May 19 2026 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 19 2026 |
| Steps |
5,500 |
steps |
2.8 |
Monday, May 18 2026 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Monday, May 18 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 18 2026 |
| Steps |
12,350 |
steps |
6.2 |
Sunday, May 17 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.5 |
miles |
2.9 |
Saturday, May 16 2026 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 16 2026 |
| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Saturday, May 16 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 15 2026 |
| Steps |
9,050 |
steps |
4.5 |
Thursday, May 14 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 14 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Steps |
6,219 |
steps |
3.1 |
Wednesday, May 13 2026 |
| Steps |
17,000 |
steps |
8.5 |
Tuesday, May 12 2026 |
| Steps |
14,360 |
steps |
7.2 |
Monday, May 11 2026 |
| Playing with Children (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 11 2026 |
| Steps |
15,000 |
steps |
7.5 |
Sunday, May 10 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Steps |
11,000 |
steps |
5.5 |
Saturday, May 09 2026 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Saturday, May 09 2026 |
| Steps |
18,000 |
steps |
9.0 |
Friday, May 08 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 07 2026 |
| Steps |
17,700 |
steps |
8.9 |
Thursday, May 07 2026 |
| Steps |
10,637 |
steps |
5.3 |
Wednesday, May 06 2026 |
| Steps |
11,021 |
steps |
5.5 |
Tuesday, May 05 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 05 2026 |
| Steps |
6,738 |
steps |
3.4 |
Monday, May 04 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 04 2026 |
| Steps |
20,772 |
steps |
10.4 |
Sunday, May 03 2026 |
| Steps |
6,114 |
steps |
3.1 |
Saturday, May 02 2026 |
| Steps |
5,680 |
steps |
2.8 |
Friday, May 01 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
