| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Hiking (day hike, light pack) flat/undulating | 30 | minutes | 1.5 | Saturday, May 16 2026 |
| Housework- cleaning etc. (High Intensity) | 60 | minutes | 1.5 | Friday, May 15 2026 |
| Playing with Children (High Intensity) | 30 | minutes | 0.8 | Thursday, May 14 2026 |
| Housework- cleaning etc. (Low Intensity) | 30 | minutes | 0.5 | Tuesday, May 05 2026 |
| Playing with Children (High Intensity) | 15 | minutes | 0.4 | Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) | 60 | minutes | 1.0 | Sunday, May 03 2026 |