| Kitchen service (commercial, baking, etc.) |
120 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Saturday, May 09 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Friday, May 08 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 07 2026 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 07 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Wednesday, May 06 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Monday, May 04 2026 |
| Housework- cleaning etc. (High Intensity) |
480 |
minutes |
12.0 |
Sunday, May 03 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Sunday, May 03 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Saturday, May 02 2026 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Friday, May 01 2026 |
