| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Housework- cleaning etc. (High Intensity) | 90 | minutes | 2.3 | Wednesday, May 20 2026 |
| Walking | 2 | miles | 2.0 | Tuesday, May 19 2026 |
| Walking | 1 | miles | 1.0 | Monday, May 18 2026 |
| Moving boxes | 120 | minutes | 4.0 | Monday, May 18 2026 |
| Housework- cleaning etc. (High Intensity) | 480 | minutes | 12.0 | Thursday, May 14 2026 |
| Moving boxes | 180 | minutes | 5.9 | Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) | 3.4 | miles | 1.1 | Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) | 30 | minutes | 2.0 | Tuesday, May 05 2026 |