| Walking |
1 |
miles |
1.0 |
Friday, May 31 2019 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Friday, May 31 2019 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 30 2019 |
| Hiking (day hike, light pack) elevation gain |
2.2 |
minutes |
0.2 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 29 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Wednesday, May 29 2019 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 29 2019 |
| Walking |
2.47 |
miles |
2.5 |
Wednesday, May 29 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 28 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 28 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.7 |
miles |
3.9 |
Monday, May 27 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 27 2019 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 27 2019 |
| Running |
1.15 |
miles |
1.2 |
Sunday, May 26 2019 |
| Walking |
1.9 |
miles |
1.9 |
Sunday, May 26 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.7 |
miles |
9.7 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Friday, May 24 2019 |
| Walking |
2.25 |
miles |
2.3 |
Thursday, May 23 2019 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 23 2019 |
| Running |
2.85 |
miles |
2.9 |
Wednesday, May 22 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Wednesday, May 22 2019 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Tuesday, May 21 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 21 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, May 20 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
62.2 |
miles |
20.7 |
Saturday, May 18 2019 |
| Walking |
4.3 |
miles |
4.3 |
Friday, May 17 2019 |
| Walking |
1.95 |
miles |
2.0 |
Friday, May 17 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Thursday, May 16 2019 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
14.6 |
miles |
4.9 |
Wednesday, May 15 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 14 2019 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 14 2019 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Monday, May 13 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 13 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.4 |
miles |
5.3 |
Sunday, May 12 2019 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 11 2019 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 10 2019 |
| Biking on Road (pavement or stationary bike) |
10.7 |
miles |
3.6 |
Thursday, May 09 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
14.1 |
miles |
4.7 |
Wednesday, May 08 2019 |
| Running |
4.6 |
miles |
4.6 |
Tuesday, May 07 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 07 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 06 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 06 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 05 2019 |
| Hiking (day hike, light pack) elevation gain |
4.1 |
minutes |
0.3 |
Saturday, May 04 2019 |
| Running |
4 |
miles |
4.0 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 02 2019 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 01 2019 |
