| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Motorbiking | 30 | minutes | 0.5 | Monday, May 25 2026 |
| Weightlifting | 180 | minutes | 5.9 | Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) | 65 | minutes | 1.1 | Monday, May 25 2026 |
| Walking | 5 | miles | 5.0 | Sunday, May 24 2026 |
| Weightlifting | 150 | minutes | 5.0 | Monday, May 18 2026 |
| Treadmill on Incline (High Intensity) | 30 | minutes | 3.9 | Monday, May 18 2026 |
| Moving boxes | 180 | minutes | 5.9 | Thursday, May 14 2026 |