| Rock Climbing |
90 |
minutes |
3.0 |
Sunday, May 31 2026 |
| Rock Climbing |
120 |
minutes |
4.0 |
Saturday, May 30 2026 |
| Steps |
16,400 |
steps |
8.2 |
Saturday, May 30 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Friday, May 29 2026 |
| Steps |
19,000 |
steps |
9.5 |
Friday, May 29 2026 |
| Steps |
18,000 |
steps |
9.0 |
Thursday, May 28 2026 |
| Tag/Capture the Flag/Similar |
35 |
minutes |
2.3 |
Wednesday, May 27 2026 |
| Steps |
12,000 |
steps |
6.0 |
Wednesday, May 27 2026 |
| Steps |
19,300 |
steps |
9.7 |
Tuesday, May 26 2026 |
| Steps |
15,500 |
steps |
7.8 |
Monday, May 25 2026 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 25 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
60 |
minutes |
2.0 |
Sunday, May 24 2026 |
| Steps |
4,100 |
steps |
2.1 |
Sunday, May 24 2026 |
| Steps |
20,000 |
steps |
10.0 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
4.3 |
miles |
1.4 |
Friday, May 22 2026 |
| Steps |
12,000 |
steps |
6.0 |
Friday, May 22 2026 |
| Steps |
26,500 |
steps |
13.3 |
Thursday, May 21 2026 |
| Steps |
12,000 |
steps |
6.0 |
Wednesday, May 20 2026 |
| Steps |
12,200 |
steps |
6.1 |
Tuesday, May 19 2026 |
| Steps |
9,600 |
steps |
4.8 |
Monday, May 18 2026 |
| Steps |
8,800 |
steps |
4.4 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
150 |
minutes |
3.8 |
Saturday, May 16 2026 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 16 2026 |
| Rock Climbing |
45 |
minutes |
1.5 |
Friday, May 15 2026 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 15 2026 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 15 2026 |
| Steps |
11,600 |
steps |
5.8 |
Thursday, May 14 2026 |
| Walking |
5.1 |
miles |
5.1 |
Wednesday, May 13 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 13 2026 |
| Running |
4.6 |
miles |
4.6 |
Tuesday, May 12 2026 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Monday, May 11 2026 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 11 2026 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Running |
6.3 |
miles |
6.3 |
Saturday, May 09 2026 |
| Rock Climbing |
90 |
minutes |
3.0 |
Friday, May 08 2026 |
| Running |
4.1 |
miles |
4.1 |
Thursday, May 07 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 06 2026 |
| Rock Climbing |
50 |
minutes |
1.7 |
Wednesday, May 06 2026 |
| HIIT (High Intensity Interval Training) |
13 |
minutes |
0.9 |
Wednesday, May 06 2026 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Monday, May 04 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Monday, May 04 2026 |
| Rock Climbing |
45 |
minutes |
1.5 |
Monday, May 04 2026 |
| Steps |
4,000 |
steps |
2.0 |
Sunday, May 03 2026 |
| Running |
7.74 |
miles |
7.7 |
Saturday, May 02 2026 |
| Rock Climbing |
30 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Rock Climbing |
90 |
minutes |
3.0 |
Friday, May 01 2026 |
