| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
42 |
minutes |
2.8 |
Sunday, May 28 2023 |
| Running |
6.5 |
miles |
6.5 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 26 2023 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 25 2023 |
| Weightlifting |
1 |
minutes |
0.0 |
Wednesday, May 24 2023 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 24 2023 |
| Orienteering |
2.8 |
minutes |
0.1 |
Wednesday, May 24 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 24 2023 |
| Circuit Training (general) |
1 |
minutes |
0.1 |
Monday, May 22 2023 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 21 2023 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 21 2023 |
| Circuit Training (general) |
1 |
minutes |
0.1 |
Saturday, May 20 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 20 2023 |
| Circuit Training (general) |
1 |
minutes |
0.1 |
Friday, May 19 2023 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 18 2023 |
| Running |
1 |
miles |
1.0 |
Thursday, May 18 2023 |
| Running |
5.7 |
miles |
5.7 |
Wednesday, May 17 2023 |
| Hiking (day hike, light pack) elevation gain |
2.5 |
minutes |
0.2 |
Wednesday, May 17 2023 |
| Dancing |
1 |
minutes |
0.1 |
Tuesday, May 16 2023 |
| Running |
2.1 |
miles |
2.1 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
30.3 |
miles |
10.1 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) flat/undulating |
200 |
minutes |
10.0 |
Saturday, May 13 2023 |
| Running |
1.2 |
miles |
1.2 |
Friday, May 12 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 12 2023 |
| Weightlifting |
65 |
minutes |
2.2 |
Thursday, May 11 2023 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 10 2023 |
| Running |
5.38 |
miles |
5.4 |
Wednesday, May 10 2023 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 09 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 09 2023 |
| Swimming |
500 |
yards |
1.3 |
Monday, May 08 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 08 2023 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Sunday, May 07 2023 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Saturday, May 06 2023 |
| Circuit Training (general) |
65 |
minutes |
3.3 |
Friday, May 05 2023 |
| Running |
4 |
miles |
4.0 |
Friday, May 05 2023 |
| Running |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 04 2023 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Tuesday, May 02 2023 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 02 2023 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 02 2023 |
| Running |
1 |
miles |
1.0 |
Monday, May 01 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 01 2023 |
