| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 31 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 30 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 28 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 27 2022 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Thursday, May 26 2022 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 25 2022 |
| Orienteering |
6.4 |
minutes |
0.3 |
Wednesday, May 25 2022 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 24 2022 |
| Walking |
4.6 |
miles |
4.6 |
Monday, May 23 2022 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Sunday, May 22 2022 |
| Running |
5 |
miles |
5.0 |
Saturday, May 21 2022 |
| Running |
5 |
miles |
5.0 |
Friday, May 20 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Friday, May 20 2022 |
| Dancing |
70 |
minutes |
4.7 |
Thursday, May 19 2022 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 18 2022 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 17 2022 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 15 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 15 2022 |
| Running |
7.6 |
miles |
7.6 |
Saturday, May 14 2022 |
| Running |
7.5 |
miles |
7.5 |
Thursday, May 12 2022 |
| Orienteering |
90 |
minutes |
4.5 |
Wednesday, May 11 2022 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Wednesday, May 11 2022 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 10 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 09 2022 |
| Core Workout |
20 |
minutes |
0.7 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
30.5 |
miles |
10.2 |
Sunday, May 08 2022 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 07 2022 |
| Core Workout |
60 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Running |
3.25 |
miles |
3.3 |
Friday, May 06 2022 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 05 2022 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 05 2022 |
| Orienteering |
35 |
minutes |
1.8 |
Wednesday, May 04 2022 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Tuesday, May 03 2022 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 03 2022 |
| Core Workout |
60 |
minutes |
2.0 |
Monday, May 02 2022 |
| Raking |
70 |
minutes |
2.3 |
Monday, May 02 2022 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 01 2022 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 01 2022 |
