| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 31 2021 |
| Gardening/Yard Work (High Intensity) |
1 |
minutes |
0.0 |
Monday, May 31 2021 |
| Running |
4.1 |
miles |
4.1 |
Sunday, May 30 2021 |
| Gardening/Yard Work (High Intensity) |
2 |
minutes |
0.1 |
Sunday, May 30 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 29 2021 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 29 2021 |
| Running |
5.75 |
miles |
5.8 |
Saturday, May 29 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 28 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Thursday, May 27 2021 |
| Gardening/Yard Work (High Intensity) |
80 |
minutes |
2.6 |
Thursday, May 27 2021 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 27 2021 |
| Mowing the Lawn |
45 |
minutes |
0.7 |
Wednesday, May 26 2021 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 26 2021 |
| Swimming |
1,000 |
yards |
2.5 |
Wednesday, May 26 2021 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 26 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 24 2021 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 23 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
8.5 |
minutes |
0.6 |
Saturday, May 22 2021 |
| Walking |
4 |
miles |
4.0 |
Friday, May 21 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 20 2021 |
| Orienteering |
60 |
minutes |
3.0 |
Wednesday, May 19 2021 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 19 2021 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Tuesday, May 18 2021 |
| Running |
4.1 |
miles |
4.1 |
Monday, May 17 2021 |
| Weightlifting |
65 |
minutes |
2.2 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 15 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 14 2021 |
| Raking |
60 |
minutes |
2.0 |
Friday, May 14 2021 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Running |
5.2 |
miles |
5.2 |
Wednesday, May 12 2021 |
| Swimming |
500 |
yards |
1.3 |
Wednesday, May 12 2021 |
| Orienteering |
40 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 11 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
| Running |
2.2 |
miles |
2.2 |
Sunday, May 09 2021 |
| Running |
1.6 |
miles |
1.6 |
Saturday, May 08 2021 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 08 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Friday, May 07 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 06 2021 |
| Orienteering |
37 |
minutes |
1.9 |
Wednesday, May 05 2021 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 05 2021 |
| Swimming |
30 |
yards |
0.1 |
Tuesday, May 04 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 04 2021 |
| Circuit Training (general) |
65 |
minutes |
3.3 |
Monday, May 03 2021 |
| Running |
3.4 |
miles |
3.4 |
Monday, May 03 2021 |
| Running |
8.9 |
miles |
8.9 |
Sunday, May 02 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 01 2021 |
| Running |
2.1 |
miles |
2.1 |
Saturday, May 01 2021 |
