| Walking |
2.5 |
miles |
2.5 |
Friday, May 29 2026 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 28 2026 |
| Orienteering |
100 |
minutes |
5.0 |
Wednesday, May 27 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 27 2026 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Monday, May 25 2026 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 24 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Saturday, May 23 2026 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 21 2026 |
| Walking |
4.8 |
miles |
4.8 |
Wednesday, May 20 2026 |
| Orienteering |
90 |
minutes |
4.5 |
Wednesday, May 20 2026 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 16 2026 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Thursday, May 14 2026 |
| Core Workout |
60 |
minutes |
2.6 |
Wednesday, May 13 2026 |
| Orienteering |
55 |
minutes |
2.8 |
Wednesday, May 13 2026 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 11 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 08 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 07 2026 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Orienteering |
53 |
minutes |
2.7 |
Wednesday, May 06 2026 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
