Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Running | 4.5 | miles | 4.5 | Wednesday, May 23 2018 |
Spinning Class | 45 | minutes | 4.5 | Tuesday, May 22 2018 |
Housework | 180 | minutes | 4.5 | Tuesday, May 22 2018 |
Walking | 6 | miles | 6.0 | Sunday, May 20 2018 |
HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Friday, May 18 2018 |
Walking | 4.06 | miles | 4.1 | Thursday, May 17 2018 |
Walking | 5.5 | miles | 5.5 | Tuesday, May 15 2018 |
Walking | 3.3 | miles | 3.3 | Tuesday, May 15 2018 |
Housework | 180 | minutes | 4.5 | Monday, May 14 2018 |
Weightlifting | 60 | minutes | 2.0 | Monday, May 14 2018 |
Walking | 2.8 | miles | 2.8 | Monday, May 14 2018 |
Mountain Running (Moderate) | 69 | minutes | 6.9 | Monday, May 14 2018 |
Water Aerobics | 60 | minutes | 3.0 | Thursday, May 10 2018 |
Walking | 4.33 | miles | 4.3 | Tuesday, May 08 2018 |
Housework | 180 | minutes | 4.5 | Monday, May 07 2018 |
Running | 3.65 | miles | 3.7 | Monday, May 07 2018 |
Water Aerobics | 60 | minutes | 3.0 | Thursday, May 03 2018 |
Walking | 4 | miles | 4.0 | Wednesday, May 02 2018 |
Weightlifting | 60 | minutes | 2.0 | Wednesday, May 02 2018 |
Walking | 4.35 | miles | 4.4 | Tuesday, May 01 2018 |