| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Walking | 3.15 | miles | 3.2 | Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) | 3.3 | miles | 1.1 | Sunday, May 03 2026 |
| Running | 3.1 | miles | 3.1 | Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Friday, May 01 2026 |