| Walking |
0.5 |
miles |
0.5 |
Thursday, May 28 2026 |
| Running |
5 |
miles |
5.0 |
Thursday, May 28 2026 |
| Weightlifting |
22 |
minutes |
0.7 |
Thursday, May 28 2026 |
| Walking |
4.52 |
miles |
4.5 |
Thursday, May 28 2026 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 28 2026 |
| Walking |
3.67 |
miles |
3.7 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
17.3 |
miles |
5.8 |
Wednesday, May 27 2026 |
| Weightlifting |
21 |
minutes |
0.7 |
Tuesday, May 26 2026 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 26 2026 |
| Walking |
4.76 |
miles |
4.8 |
Tuesday, May 26 2026 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 26 2026 |
| Walking |
3.82 |
miles |
3.8 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
16.2 |
miles |
5.4 |
Monday, May 25 2026 |
| Running |
5.55 |
miles |
5.6 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
40 |
minutes |
0.7 |
Sunday, May 24 2026 |
| Walking |
5.15 |
miles |
5.2 |
Sunday, May 24 2026 |
| Running |
13.26 |
miles |
13.3 |
Saturday, May 23 2026 |
| Walking |
4.41 |
miles |
4.4 |
Saturday, May 23 2026 |
| Walking |
4.44 |
miles |
4.4 |
Friday, May 22 2026 |
| Walking |
5.32 |
miles |
5.3 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Thursday, May 21 2026 |
| Weightlifting |
19 |
minutes |
0.6 |
Thursday, May 21 2026 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 21 2026 |
| Walking |
4.11 |
miles |
4.1 |
Wednesday, May 20 2026 |
| Running |
8.13 |
miles |
8.1 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
12.7 |
miles |
4.2 |
Tuesday, May 19 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 19 2026 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 19 2026 |
| Walking |
5.67 |
miles |
5.7 |
Tuesday, May 19 2026 |
| Weightlifting |
19 |
minutes |
0.6 |
Tuesday, May 19 2026 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 19 2026 |
| Running |
4 |
miles |
4.0 |
Monday, May 18 2026 |
| Walking |
3.94 |
miles |
3.9 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 17 2026 |
| Walking |
6.29 |
miles |
6.3 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (Low Intensity) |
40 |
minutes |
0.7 |
Sunday, May 17 2026 |
| Walking |
3.81 |
miles |
3.8 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 16 2026 |
| Running |
15 |
miles |
15.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 14 2026 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 14 2026 |
| Walking |
4.65 |
miles |
4.7 |
Thursday, May 14 2026 |
| Bodywork (High Intensity) |
22 |
minutes |
0.7 |
Thursday, May 14 2026 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 14 2026 |
| Running |
10.1 |
miles |
10.1 |
Wednesday, May 13 2026 |
| Walking |
3.61 |
miles |
3.6 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Tuesday, May 12 2026 |
| Walking |
4.67 |
miles |
4.7 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 11 2026 |
| Walking |
4.1 |
miles |
4.1 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
40 |
minutes |
0.7 |
Sunday, May 10 2026 |
| Walking |
3.12 |
miles |
3.1 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 10 2026 |
| Running |
12.2 |
miles |
12.2 |
Saturday, May 09 2026 |
| Walking |
8.91 |
miles |
8.9 |
Saturday, May 09 2026 |
| Picking up Trash |
45 |
minutes |
1.1 |
Saturday, May 09 2026 |
| Walking |
3.55 |
miles |
3.6 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Thursday, May 07 2026 |
| Walking |
4.12 |
miles |
4.1 |
Thursday, May 07 2026 |
| Running |
9.36 |
miles |
9.4 |
Wednesday, May 06 2026 |
| Walking |
3.07 |
miles |
3.1 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 06 2026 |
| Bodywork (Low Intensity) |
33.3 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 05 2026 |
| Walking |
4.71 |
miles |
4.7 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
13.25 |
miles |
4.4 |
Tuesday, May 05 2026 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 05 2026 |
| Walking |
3.82 |
miles |
3.8 |
Monday, May 04 2026 |
| Running |
5.46 |
miles |
5.5 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
16.7 |
miles |
5.6 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
40 |
minutes |
0.7 |
Sunday, May 03 2026 |
| Walking |
3.13 |
miles |
3.1 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
5.75 |
miles |
1.9 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
15.2 |
miles |
5.1 |
Saturday, May 02 2026 |
| Running |
10 |
miles |
10.0 |
Saturday, May 02 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 02 2026 |
| Walking |
4.45 |
miles |
4.5 |
Saturday, May 02 2026 |
| Walking |
4.28 |
miles |
4.3 |
Friday, May 01 2026 |
