| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 27 2026 |
| Steps |
6,908 |
steps |
3.5 |
Tuesday, May 26 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Monday, May 25 2026 |
| Steps |
8,462 |
steps |
4.2 |
Monday, May 25 2026 |
| Steps |
3,814 |
steps |
1.9 |
Sunday, May 24 2026 |
| Singing (standing, choir practice) |
45 |
minutes |
0.8 |
Sunday, May 24 2026 |
| Steps |
6,834 |
steps |
3.4 |
Saturday, May 23 2026 |
| Steps |
4,534 |
steps |
2.3 |
Friday, May 22 2026 |
| Steps |
5,895 |
steps |
3.0 |
Thursday, May 21 2026 |
| Steps |
6,539 |
steps |
3.3 |
Wednesday, May 20 2026 |
| Steps |
5,935 |
steps |
3.0 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 18 2026 |
| Steps |
4,455 |
steps |
2.2 |
Monday, May 18 2026 |
| Steps |
3,962 |
steps |
2.0 |
Sunday, May 17 2026 |
| Steps |
2,985 |
steps |
1.5 |
Saturday, May 16 2026 |
| Steps |
4,563 |
steps |
2.3 |
Friday, May 15 2026 |
| Steps |
6,824 |
steps |
3.4 |
Thursday, May 14 2026 |
| Steps |
4,532 |
steps |
2.3 |
Wednesday, May 13 2026 |
| Steps |
5,341 |
steps |
2.7 |
Tuesday, May 12 2026 |
| Steps |
9,169 |
steps |
4.6 |
Monday, May 11 2026 |
| Steps |
7,768 |
steps |
3.9 |
Sunday, May 10 2026 |
| Singing (standing, choir practice) |
45 |
minutes |
0.8 |
Sunday, May 10 2026 |
| Steps |
4,535 |
steps |
2.3 |
Saturday, May 09 2026 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Steps |
9,410 |
steps |
4.7 |
Friday, May 08 2026 |
| Steps |
8,610 |
steps |
4.3 |
Thursday, May 07 2026 |
| Steps |
8,929 |
steps |
4.5 |
Wednesday, May 06 2026 |
| Steps |
7,336 |
steps |
3.7 |
Tuesday, May 05 2026 |
| Steps |
7,894 |
steps |
4.0 |
Monday, May 04 2026 |
| Singing (standing, choir practice) |
45 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Steps |
4,685 |
steps |
2.3 |
Sunday, May 03 2026 |
| Steps |
4,987 |
steps |
2.5 |
Saturday, May 02 2026 |
| Steps |
3,886 |
steps |
1.9 |
Friday, May 01 2026 |
