| Biking on Graded Trail (non-technical, mostly flat) |
7.5 |
miles |
3.8 |
Sunday, May 31 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 31 2026 |
| Steps |
7,715 |
steps |
3.9 |
Sunday, May 31 2026 |
| Steps |
6,095 |
steps |
3.1 |
Saturday, May 30 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 30 2026 |
| Weightlifting |
37 |
minutes |
1.2 |
Friday, May 29 2026 |
| Steps |
8,177 |
steps |
4.1 |
Friday, May 29 2026 |
| Tennis |
22 |
minutes |
0.7 |
Friday, May 29 2026 |
| Steps |
4,791 |
steps |
2.4 |
Thursday, May 28 2026 |
| Spinning Class |
33 |
minutes |
3.3 |
Wednesday, May 27 2026 |
| Steps |
5,637 |
steps |
2.8 |
Wednesday, May 27 2026 |
| Steps |
6,305 |
steps |
3.2 |
Tuesday, May 26 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Monday, May 25 2026 |
| Steps |
8,219 |
steps |
4.1 |
Monday, May 25 2026 |
| Weightlifting |
58 |
minutes |
1.9 |
Sunday, May 24 2026 |
| Gardening/Yard Work (High Intensity) |
25 |
minutes |
0.8 |
Sunday, May 24 2026 |
| Steps |
5,823 |
steps |
2.9 |
Saturday, May 23 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Saturday, May 23 2026 |
| Bodywork (High Intensity) |
33 |
minutes |
1.1 |
Friday, May 22 2026 |
| Steps |
8,175 |
steps |
4.1 |
Friday, May 22 2026 |
| Steps |
4,456 |
steps |
2.2 |
Thursday, May 21 2026 |
| Steps |
8,477 |
steps |
4.2 |
Wednesday, May 20 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 20 2026 |
| Steps |
4,004 |
steps |
2.0 |
Tuesday, May 19 2026 |
| Steps |
5,820 |
steps |
2.9 |
Monday, May 18 2026 |
| Steps |
7,958 |
steps |
4.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Sunday, May 17 2026 |
| Bodywork (High Intensity) |
54 |
minutes |
1.8 |
Saturday, May 16 2026 |
| Steps |
6,187 |
steps |
3.1 |
Saturday, May 16 2026 |
| Yoga (Low Intensity) |
3 |
minutes |
0.1 |
Friday, May 15 2026 |
| Spinning Class |
34 |
minutes |
3.4 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
34 |
minutes |
2.3 |
Thursday, May 14 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Walking |
1.11 |
miles |
1.1 |
Tuesday, May 12 2026 |
| Bodyweight Exercises (pushups, etc.) |
37 |
minutes |
2.5 |
Tuesday, May 12 2026 |
| Steps |
4,666 |
steps |
2.3 |
Monday, May 11 2026 |
| Bodyweight Exercises (pushups, etc.) |
34 |
minutes |
2.3 |
Monday, May 11 2026 |
| Steps |
1,897 |
steps |
1.0 |
Sunday, May 10 2026 |
| Aerobic/Fitness Class (Low Intensity) |
16 |
minutes |
0.5 |
Sunday, May 10 2026 |
| Steps |
8,945 |
steps |
4.5 |
Saturday, May 09 2026 |
| Aerobic/Fitness Class (Low Intensity) |
21 |
minutes |
0.7 |
Saturday, May 09 2026 |
| Steps |
7,710 |
steps |
3.9 |
Friday, May 08 2026 |
| Aerobic/Fitness Class (Low Intensity) |
17 |
minutes |
0.6 |
Friday, May 08 2026 |
| Steps |
7,006 |
steps |
3.5 |
Thursday, May 07 2026 |
| Aerobic/Fitness Class (High Intensity) |
36 |
minutes |
2.4 |
Thursday, May 07 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Steps |
4,272 |
steps |
2.1 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Tuesday, May 05 2026 |
| Steps |
7,390 |
steps |
3.7 |
Tuesday, May 05 2026 |
| Tennis |
45 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Steps |
4,978 |
steps |
2.5 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Steps |
10,345 |
steps |
5.2 |
Sunday, May 03 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Sunday, May 03 2026 |
| Steps |
6,503 |
steps |
3.3 |
Saturday, May 02 2026 |
| Weightlifting |
48 |
minutes |
1.6 |
Saturday, May 02 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 01 2026 |
| Steps |
6,068 |
steps |
3.0 |
Friday, May 01 2026 |
