| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 23 2026 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 22 2026 |
| Steps |
19,337 |
steps |
9.7 |
Friday, May 22 2026 |
| Rock Climbing |
150 |
minutes |
5.0 |
Friday, May 22 2026 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Thursday, May 21 2026 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 20 2026 |
| Steps |
25,159 |
steps |
12.6 |
Wednesday, May 20 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Steps |
24,602 |
steps |
12.3 |
Tuesday, May 19 2026 |
| Steps |
24,868 |
steps |
12.4 |
Monday, May 18 2026 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Monday, May 18 2026 |
| Steps |
22,000 |
steps |
11.0 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Steps |
13,650 |
steps |
6.8 |
Sunday, May 17 2026 |
| Steps |
22,317 |
steps |
11.2 |
Friday, May 15 2026 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 14 2026 |
| Steps |
25,424 |
steps |
12.7 |
Thursday, May 14 2026 |
| Steps |
16,190 |
steps |
8.1 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 13 2026 |
| Steps |
14,478 |
steps |
7.2 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Monday, May 11 2026 |
| Steps |
14,038 |
steps |
7.0 |
Monday, May 11 2026 |
| Steps |
11,231 |
steps |
5.6 |
Sunday, May 10 2026 |
| Steps |
11,754 |
steps |
5.9 |
Saturday, May 09 2026 |
| Stairs (steady, up and down) |
120 |
minutes |
12.0 |
Friday, May 08 2026 |
| Steps |
11,281 |
steps |
5.6 |
Friday, May 08 2026 |
| Rock Climbing |
170 |
minutes |
5.6 |
Friday, May 08 2026 |
| Housework- cleaning etc. (High Intensity) |
150 |
minutes |
3.8 |
Thursday, May 07 2026 |
| Walking |
9.4 |
miles |
9.4 |
Thursday, May 07 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Thursday, May 07 2026 |
| Rock Climbing |
90 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 06 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Walking |
8 |
miles |
8.0 |
Wednesday, May 06 2026 |
| Rock Climbing |
85 |
minutes |
2.8 |
Tuesday, May 05 2026 |
| Walking |
4.59 |
miles |
4.6 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Monday, May 04 2026 |
| Walking |
7.42 |
miles |
7.4 |
Monday, May 04 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.6 |
miles |
5.5 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Sunday, May 03 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.6 |
miles |
6.3 |
Sunday, May 03 2026 |
| Walking |
2.53 |
miles |
2.5 |
Sunday, May 03 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.3 |
miles |
3.6 |
Saturday, May 02 2026 |
| Rock Climbing |
150 |
minutes |
5.0 |
Friday, May 01 2026 |
