| Rock Climbing |
45 |
minutes |
1.5 |
Friday, May 22 2026 |
| Rock Climbing |
45 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Steps |
2,500 |
steps |
1.3 |
Wednesday, May 20 2026 |
| Steps |
15,000 |
steps |
7.5 |
Tuesday, May 19 2026 |
| Disc (Frisbee) Golf |
10 |
minutes |
0.5 |
Monday, May 18 2026 |
| Steps |
4,818 |
steps |
2.4 |
Monday, May 18 2026 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Steps |
14,400 |
steps |
7.2 |
Friday, May 15 2026 |
| Steps |
14,351 |
steps |
7.2 |
Thursday, May 14 2026 |
| Steps |
6,457 |
steps |
3.2 |
Wednesday, May 13 2026 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Rock Climbing |
15 |
minutes |
0.5 |
Wednesday, May 13 2026 |
| Singing (standing, choir practice) |
20 |
minutes |
0.3 |
Tuesday, May 12 2026 |
| Steps |
6,510 |
steps |
3.3 |
Tuesday, May 12 2026 |
| Steps |
6,510 |
steps |
3.3 |
Monday, May 11 2026 |
| Singing (standing, choir practice) |
55 |
minutes |
0.9 |
Monday, May 11 2026 |
| Steps |
6,510 |
steps |
3.3 |
Sunday, May 10 2026 |
| Singing (standing, choir practice) |
15 |
minutes |
0.3 |
Sunday, May 10 2026 |
| Singing (standing, choir practice) |
40 |
minutes |
0.7 |
Saturday, May 09 2026 |
| Steps |
6,510 |
steps |
3.3 |
Saturday, May 09 2026 |
| Steps |
6,510 |
steps |
3.3 |
Friday, May 08 2026 |
| Singing (standing, choir practice) |
20 |
minutes |
0.3 |
Friday, May 08 2026 |
| Steps |
6,510 |
steps |
3.3 |
Thursday, May 07 2026 |
| Steps |
6,510 |
steps |
3.3 |
Wednesday, May 06 2026 |
| Steps |
6,510 |
steps |
3.3 |
Tuesday, May 05 2026 |
| Singing (standing, choir practice) |
55 |
minutes |
0.9 |
Monday, May 04 2026 |
| Steps |
6,510 |
steps |
3.3 |
Monday, May 04 2026 |
| Steps |
6,510 |
steps |
3.3 |
Sunday, May 03 2026 |
| Walking |
2.46 |
miles |
2.5 |
Saturday, May 02 2026 |
| Steps |
6,510 |
steps |
3.3 |
Saturday, May 02 2026 |
| Steps |
6,510 |
steps |
3.3 |
Friday, May 01 2026 |
| Singing (standing, choir practice) |
40 |
minutes |
0.7 |
Friday, May 01 2026 |
