| Rock Climbing |
60 |
minutes |
2.0 |
Saturday, May 30 2026 |
| Steps |
20,000 |
steps |
10.0 |
Saturday, May 30 2026 |
| Coaching |
120 |
minutes |
2.0 |
Friday, May 29 2026 |
| Steps |
4,681 |
steps |
2.3 |
Thursday, May 28 2026 |
| Sprint / Interval Running |
45 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Rock Climbing |
90 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 28 2026 |
| Housework- cleaning etc. (High Intensity) |
230 |
minutes |
5.8 |
Sunday, May 24 2026 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 24 2026 |
| Coaching |
240 |
minutes |
4.1 |
Friday, May 22 2026 |
| Coaching |
120 |
minutes |
2.0 |
Friday, May 22 2026 |
| Housework- cleaning etc. (High Intensity) |
600 |
minutes |
15.0 |
Friday, May 22 2026 |
| Rock Climbing |
730 |
minutes |
24.1 |
Friday, May 22 2026 |
| Steps |
5,170 |
steps |
2.6 |
Friday, May 22 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 22 2026 |
| Core Workout |
100 |
minutes |
4.4 |
Friday, May 22 2026 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 20 2026 |
| Steps |
6,553 |
steps |
3.3 |
Wednesday, May 20 2026 |
| Steps |
4,304 |
steps |
2.2 |
Monday, May 11 2026 |
| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
8.3 |
miles |
2.8 |
Monday, May 04 2026 |