| Running |
2 |
miles |
2.0 |
Friday, May 22 2026 |
| Swimming |
1,250 |
yards |
3.1 |
Friday, May 22 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Friday, May 22 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 21 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 21 2026 |
| Swimming |
1,200 |
yards |
3.0 |
Wednesday, May 20 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
10 |
miles |
3.9 |
Wednesday, May 20 2026 |
| Walking |
4.6 |
miles |
4.6 |
Tuesday, May 19 2026 |
| Walking |
7 |
miles |
7.0 |
Tuesday, May 19 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
10.1 |
miles |
3.9 |
Monday, May 18 2026 |
| Walking |
3.53 |
miles |
3.5 |
Monday, May 18 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 18 2026 |
| Swimming |
1,250 |
yards |
3.1 |
Monday, May 18 2026 |
| Walking |
8.4 |
miles |
8.4 |
Sunday, May 17 2026 |
| Nordic Skiing (Medium Intensity) |
65 |
minutes |
6.5 |
Saturday, May 16 2026 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.3 |
miles |
3.2 |
Saturday, May 16 2026 |
| Nordic Skiing (High Intensity) |
42 |
minutes |
5.5 |
Saturday, May 16 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
10.6 |
miles |
4.1 |
Friday, May 15 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 15 2026 |
| Swimming |
1,650 |
yards |
4.1 |
Friday, May 15 2026 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 15 2026 |
| Walking |
8.3 |
miles |
8.3 |
Thursday, May 14 2026 |
| Walking |
7.3 |
miles |
7.3 |
Thursday, May 14 2026 |
| Swimming |
1,650 |
yards |
4.1 |
Wednesday, May 13 2026 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 13 2026 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 13 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
9.3 |
miles |
3.6 |
Wednesday, May 13 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
12 |
miles |
4.7 |
Tuesday, May 12 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 12 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2026 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 11 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
10.6 |
miles |
4.1 |
Monday, May 11 2026 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 11 2026 |
| Swimming |
1,650 |
yards |
4.1 |
Monday, May 11 2026 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 10 2026 |
| Nordic Skiing (Medium Intensity) |
21.5 |
minutes |
2.2 |
Saturday, May 09 2026 |
| Nordic Skiing (Light Intensity) |
160 |
minutes |
10.7 |
Saturday, May 09 2026 |
| Swimming |
1,000 |
yards |
2.5 |
Friday, May 08 2026 |
| Walking |
2.1 |
miles |
2.1 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
10.2 |
miles |
4.0 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Nordic Skiing (Medium Intensity) |
96 |
minutes |
9.6 |
Thursday, May 07 2026 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 07 2026 |
| Walking |
2.67 |
miles |
2.7 |
Wednesday, May 06 2026 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 06 2026 |
| Swimming |
1,650 |
yards |
4.1 |
Wednesday, May 06 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
9.75 |
miles |
3.8 |
Wednesday, May 06 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
9.1 |
miles |
3.6 |
Tuesday, May 05 2026 |
| Walking |
4.93 |
miles |
4.9 |
Tuesday, May 05 2026 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 05 2026 |
| Swimming |
1,000 |
yards |
2.5 |
Tuesday, May 05 2026 |
| Swimming |
1,650 |
yards |
4.1 |
Monday, May 04 2026 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 04 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
8 |
miles |
3.1 |
Monday, May 04 2026 |
| Nordic Skiing (Light Intensity) |
45 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Nordic Skiing (Medium Intensity) |
49 |
minutes |
4.9 |
Sunday, May 03 2026 |
| Nordic Skiing (High Intensity) |
25 |
minutes |
3.3 |
Sunday, May 03 2026 |
| Walking |
2.9 |
miles |
2.9 |
Saturday, May 02 2026 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 02 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
9.4 |
miles |
3.7 |
Friday, May 01 2026 |
| Walking |
2.04 |
miles |
2.0 |
Friday, May 01 2026 |
| Swimming |
1,650 |
yards |
4.1 |
Friday, May 01 2026 |
