| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 12 2017 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Thursday, May 11 2017 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Wednesday, May 10 2017 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 09 2017 |
| Yoga (light) |
60 |
minutes |
1.5 |
Sunday, May 07 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1,000 |
miles |
100.0 |
Saturday, May 06 2017 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
9.0 |
Friday, May 05 2017 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
9.0 |
Tuesday, May 02 2017 |
| Yoga (vigorous) |
75 |
minutes |
5.0 |
Monday, May 01 2017 |
