Weightlifting |
60 |
minutes |
2.0 |
Friday, May 26 2017 |
Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 22 2017 |
Running |
3 |
miles |
3.0 |
Friday, May 19 2017 |
Running |
3 |
miles |
3.0 |
Thursday, May 18 2017 |
Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 15 2017 |
Running |
3 |
miles |
3.0 |
Sunday, May 14 2017 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 10 2017 |
Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 08 2017 |
Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 08 2017 |
Running |
3 |
miles |
3.0 |
Sunday, May 07 2017 |
Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 06 2017 |
Boxing/Sparring |
10 |
minutes |
1.0 |
Friday, May 05 2017 |
Basketball |
60 |
minutes |
3.0 |
Friday, May 05 2017 |
Weightlifting |
60 |
minutes |
2.0 |
Friday, May 05 2017 |
Running |
3 |
miles |
3.0 |
Wednesday, May 03 2017 |
Running |
2 |
miles |
2.0 |
Monday, May 01 2017 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 01 2017 |