| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, May 31 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Tuesday, May 30 2017 |
| Running |
8 |
miles |
8.0 |
Monday, May 29 2017 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 28 2017 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 27 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45 |
miles |
4.5 |
Thursday, May 25 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Thursday, May 25 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45 |
miles |
4.5 |
Wednesday, May 24 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Tuesday, May 23 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Monday, May 22 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Sunday, May 21 2017 |
| Biking on Road (pavement or stationary bike) |
120 |
miles |
24.0 |
Saturday, May 20 2017 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Thursday, May 18 2017 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 17 2017 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 16 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Tuesday, May 16 2017 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 14 2017 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 13 2017 |
| Disc Golf |
120 |
minutes |
8.0 |
Friday, May 12 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Tuesday, May 09 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Monday, May 08 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
120 |
miles |
12.0 |
Sunday, May 07 2017 |
| Mountain Running (Moderate) |
200 |
minutes |
20.0 |
Saturday, May 06 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
2.0 |
Friday, May 05 2017 |
| Mountain Running (Moderate) |
200 |
minutes |
20.0 |
Thursday, May 04 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 03 2017 |
| Table Tennis |
45 |
minutes |
0.9 |
Tuesday, May 02 2017 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 01 2017 |
