| Biking on Graded Trail (non-technical, mostly flat) |
4.6 |
miles |
2.3 |
Monday, May 25 2026 |
| Running |
4 |
miles |
4.0 |
Monday, May 25 2026 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 25 2026 |
| Mowing the Lawn |
35 |
minutes |
1.2 |
Sunday, May 24 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 24 2026 |
| Running |
4.1 |
miles |
4.1 |
Friday, May 22 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Wednesday, May 20 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 19 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 19 2026 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 18 2026 |
| Running |
4 |
miles |
4.0 |
Monday, May 18 2026 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Sunday, May 17 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 17 2026 |
| Firewood (cut/stack) |
101 |
minutes |
6.8 |
Saturday, May 16 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 15 2026 |
| Raking |
90 |
minutes |
3.0 |
Friday, May 15 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 15 2026 |
| Raking |
15 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Hiking (day hike, light pack) elevation gain |
115 |
minutes |
7.7 |
Thursday, May 14 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Thursday, May 14 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Stairstepper (machine, consistent) |
1.34 |
miles |
1.7 |
Wednesday, May 13 2026 |
| Raking |
90 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Raking |
93 |
minutes |
3.1 |
Tuesday, May 12 2026 |
| Running |
4.09 |
miles |
4.1 |
Tuesday, May 12 2026 |
| Walking |
3.8 |
miles |
3.8 |
Tuesday, May 12 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Firewood (cut/stack) |
231 |
minutes |
15.5 |
Monday, May 11 2026 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Sunday, May 10 2026 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Running |
4.1 |
miles |
4.1 |
Saturday, May 09 2026 |
| Firewood (cut/stack) |
125 |
minutes |
8.4 |
Saturday, May 09 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Friday, May 08 2026 |
| Gardening/Yard Work (Low Intensity) |
160 |
minutes |
4.0 |
Friday, May 08 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Walking |
3.4 |
miles |
3.4 |
Thursday, May 07 2026 |
| Raking |
60 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Walking |
2.9 |
miles |
2.9 |
Thursday, May 07 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Stairstepper (machine, consistent) |
1.24 |
miles |
1.6 |
Wednesday, May 06 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Walking |
0.8 |
miles |
0.8 |
Monday, May 04 2026 |
| Walking |
4.2 |
miles |
4.2 |
Monday, May 04 2026 |
| Running |
4.1 |
miles |
4.1 |
Monday, May 04 2026 |
| Walking |
3.8 |
miles |
3.8 |
Sunday, May 03 2026 |
| Qi Gong |
60 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Walking |
3.1 |
miles |
3.1 |
Saturday, May 02 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 01 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 01 2026 |
