| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Sunday, May 28 2017 |
| Running |
9 |
miles |
9.0 |
Friday, May 26 2017 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 25 2017 |
| Running |
11 |
miles |
11.0 |
Wednesday, May 24 2017 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 23 2017 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 23 2017 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, May 22 2017 |
| Running |
11 |
miles |
11.0 |
Sunday, May 21 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 20 2017 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 20 2017 |
| Running |
7 |
miles |
7.0 |
Friday, May 19 2017 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 19 2017 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 18 2017 |
| Running |
5 |
miles |
5.0 |
Thursday, May 18 2017 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 17 2017 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 16 2017 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 16 2017 |
| Running |
6 |
miles |
6.0 |
Monday, May 15 2017 |
| Running |
8 |
miles |
8.0 |
Sunday, May 14 2017 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Sunday, May 14 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 13 2017 |
| Running |
6 |
miles |
6.0 |
Friday, May 12 2017 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 12 2017 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 11 2017 |
| Running |
5 |
miles |
5.0 |
Thursday, May 11 2017 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 10 2017 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 09 2017 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 09 2017 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 08 2017 |
| Running |
6 |
miles |
6.0 |
Monday, May 08 2017 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Sunday, May 07 2017 |
| Running |
7 |
miles |
7.0 |
Sunday, May 07 2017 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 06 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Saturday, May 06 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 06 2017 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 05 2017 |
| Running |
5 |
miles |
5.0 |
Friday, May 05 2017 |
| Running |
7 |
miles |
7.0 |
Thursday, May 04 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 04 2017 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 03 2017 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 02 2017 |
| Running |
8 |
miles |
8.0 |
Monday, May 01 2017 |
