| Walking |
5 |
miles |
5.0 |
Friday, May 30 2025 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Thursday, May 29 2025 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 29 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, May 29 2025 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 28 2025 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 25 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 24 2025 |
| Walking |
4 |
miles |
4.0 |
Friday, May 23 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 22 2025 |
| Golf (NO cart) |
24 |
holes |
5.3 |
Wednesday, May 21 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 18 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 17 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 16 2025 |
| Walking |
6.75 |
miles |
6.8 |
Thursday, May 15 2025 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 14 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 13 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 11 2025 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 08 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, May 06 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
