| Core Workout |
30 |
minutes |
1.0 |
Sunday, May 31 2020 |
| Running |
5 |
miles |
5.0 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
29.8 |
miles |
9.9 |
Friday, May 29 2020 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
12.7 |
miles |
4.2 |
Wednesday, May 27 2020 |
| Throwing Frisbee |
60 |
minutes |
1.0 |
Monday, May 25 2020 |
| Throwing Frisbee |
60 |
minutes |
1.0 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 24 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 23 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
18.2 |
miles |
6.1 |
Tuesday, May 19 2020 |
| Core Workout |
75 |
minutes |
2.5 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
15.1 |
miles |
5.0 |
Monday, May 18 2020 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 17 2020 |
| Walking |
4.8 |
miles |
4.8 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Wednesday, May 13 2020 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
21.7 |
miles |
7.2 |
Sunday, May 10 2020 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 09 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Saturday, May 09 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 09 2020 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Wednesday, May 06 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 05 2020 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 05 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
15.6 |
miles |
5.2 |
Sunday, May 03 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 03 2020 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 02 2020 |
| Walking |
4 |
miles |
4.0 |
Friday, May 01 2020 |
