| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Monday, May 26 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 21 2025 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 19 2025 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 14 2025 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Tuesday, May 13 2025 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 01 2025 |
