| Walking |
2 |
miles |
2.0 |
Friday, May 31 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 31 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 31 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 30 2019 |
| Steps |
10,100 |
steps |
5.1 |
Thursday, May 30 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 29 2019 |
| Backpacking |
150 |
minutes |
15.0 |
Wednesday, May 29 2019 |
| Barre |
60 |
minutes |
2.0 |
Wednesday, May 29 2019 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 28 2019 |
| Spinning Class |
70 |
minutes |
7.0 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 27 2019 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 27 2019 |
| Steps |
14,497 |
steps |
7.3 |
Sunday, May 26 2019 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 25 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 24 2019 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 24 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 23 2019 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 23 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 22 2019 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 22 2019 |
| Barre |
60 |
minutes |
2.0 |
Wednesday, May 22 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 21 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Monday, May 20 2019 |
| Walking |
1.75 |
miles |
1.8 |
Monday, May 20 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 20 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 19 2019 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 18 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 17 2019 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 17 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 16 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 16 2019 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 15 2019 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 15 2019 |
| Steps |
22,102 |
steps |
11.1 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 13 2019 |
| Steps |
16,476 |
steps |
8.2 |
Monday, May 13 2019 |
| Steps |
21,789 |
steps |
10.9 |
Sunday, May 12 2019 |
| Steps |
21,029 |
steps |
10.5 |
Saturday, May 11 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 10 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 10 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 10 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 09 2019 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 09 2019 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 08 2019 |
| Picking up Trash |
180 |
minutes |
4.5 |
Tuesday, May 07 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 07 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 06 2019 |
| Walking |
4 |
miles |
4.0 |
Monday, May 06 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Monday, May 06 2019 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 05 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 04 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 03 2019 |
| Walking |
1.75 |
miles |
1.8 |
Friday, May 03 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 03 2019 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 02 2019 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 02 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 01 2019 |
