| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Rock Climbing | 45 | minutes | 1.5 | Tuesday, May 05 2026 |
| Rowing (Machine, Crew) constant rowing | 20 | minutes | 2.0 | Tuesday, May 05 2026 |
| Hiking (day hike, light pack) elevation gain | 120 | minutes | 8.0 | Sunday, May 03 2026 |
| Bodywork (High Intensity) | 90 | minutes | 3.0 | Friday, May 01 2026 |