| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 30 | minutes | 1.0 | Thursday, May 21 2026 |
| Running | 4 | miles | 4.0 | Wednesday, May 20 2026 |
| Running | 2.75 | miles | 2.8 | Tuesday, May 19 2026 |
| Running | 2.5 | miles | 2.5 | Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) | 180 | minutes | 5.9 | Saturday, May 16 2026 |
| Yoga (Medium Intensity) | 30 | minutes | 1.3 | Friday, May 15 2026 |
| Weightlifting | 30 | minutes | 1.0 | Thursday, May 14 2026 |
| Running | 4.5 | miles | 4.5 | Wednesday, May 13 2026 |
| Weightlifting | 30 | minutes | 1.0 | Monday, May 11 2026 |
| Running | 7.5 | miles | 7.5 | Sunday, May 10 2026 |
| Running | 3 | miles | 3.0 | Saturday, May 09 2026 |
| Weightlifting | 30 | minutes | 1.0 | Thursday, May 07 2026 |
| Running | 4.3 | miles | 4.3 | Wednesday, May 06 2026 |
| Weightlifting | 30 | minutes | 1.0 | Tuesday, May 05 2026 |
| Running | 4.5 | miles | 4.5 | Monday, May 04 2026 |
| Running | 2.5 | miles | 2.5 | Saturday, May 02 2026 |
| Weightlifting | 30 | minutes | 1.0 | Friday, May 01 2026 |