| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Wednesday, May 31 2017 |
| Mountain Running (High Intensity) |
135 |
minutes |
17.6 |
Tuesday, May 30 2017 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Monday, May 29 2017 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Sunday, May 28 2017 |
| Mountain Running (Medium Intensity) |
135 |
minutes |
13.5 |
Saturday, May 27 2017 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
15.0 |
Friday, May 26 2017 |
| Mountain Running (Medium Intensity) |
180 |
minutes |
18.0 |
Thursday, May 25 2017 |
| Running |
4 |
miles |
4.0 |
Thursday, May 25 2017 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 23 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 23 2017 |
| Running |
4 |
miles |
4.0 |
Monday, May 22 2017 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Sunday, May 21 2017 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Sunday, May 21 2017 |
| Running |
4 |
miles |
4.0 |
Friday, May 19 2017 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 17 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 16 2017 |
| Running |
4 |
miles |
4.0 |
Monday, May 15 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
140 |
miles |
14.0 |
Sunday, May 14 2017 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 13 2017 |
| Biking on Road (pavement or stationary bike) |
80 |
miles |
5.4 |
Saturday, May 13 2017 |
| Running |
4 |
miles |
4.0 |
Friday, May 12 2017 |
| Running |
4 |
miles |
4.0 |
Thursday, May 11 2017 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 10 2017 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 10 2017 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 10 2017 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 09 2017 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 09 2017 |
| Running |
4 |
miles |
4.0 |
Monday, May 08 2017 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Sunday, May 07 2017 |
| Running |
7 |
miles |
7.0 |
Saturday, May 06 2017 |
| Running |
10 |
miles |
10.0 |
Friday, May 05 2017 |
| Running |
10 |
miles |
10.0 |
Friday, May 05 2017 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 03 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2017 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 02 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 01 2017 |
