| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, May 31 2017 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 30 2017 |
| Biking on Road (pavement or stationary bike) |
52 |
miles |
10.4 |
Tuesday, May 30 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22 |
miles |
2.2 |
Saturday, May 27 2017 |
| Running |
4 |
miles |
4.0 |
Friday, May 26 2017 |
| Running |
4 |
miles |
4.0 |
Thursday, May 25 2017 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 24 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 23 2017 |
| Biking on Road (pavement or stationary bike) |
173 |
miles |
34.6 |
Sunday, May 21 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
55 |
miles |
5.5 |
Thursday, May 18 2017 |
| Running |
3.75 |
miles |
3.8 |
Thursday, May 18 2017 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 17 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
47.5 |
miles |
4.8 |
Wednesday, May 17 2017 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
8.0 |
Wednesday, May 17 2017 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 16 2017 |
| Biking on Road (pavement or stationary bike) |
62 |
miles |
12.4 |
Monday, May 15 2017 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Sunday, May 14 2017 |
| Running |
1 |
miles |
1.0 |
Sunday, May 14 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Friday, May 12 2017 |
| Biking on Road (pavement or stationary bike) |
100 |
miles |
20.0 |
Friday, May 12 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
43.3 |
miles |
4.3 |
Thursday, May 11 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Wednesday, May 10 2017 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 10 2017 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 09 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
31 |
miles |
3.1 |
Monday, May 08 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
6.0 |
Monday, May 08 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
72 |
miles |
7.2 |
Sunday, May 07 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
85 |
miles |
8.5 |
Saturday, May 06 2017 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Friday, May 05 2017 |
| Biking on Road (pavement or stationary bike) |
85.3 |
miles |
17.1 |
Thursday, May 04 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2017 |
| Biking on Road (pavement or stationary bike) |
49.3 |
miles |
9.9 |
Tuesday, May 02 2017 |
| Biking on Road (pavement or stationary bike) |
47 |
miles |
9.4 |
Monday, May 01 2017 |
