| Running |
2 |
miles |
2.0 |
Sunday, May 17 2026 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 17 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 16 2026 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 15 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
8.6 |
miles |
2.9 |
Wednesday, May 13 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Sunday, May 10 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Sunday, May 10 2026 |
| Walking |
2.1 |
miles |
2.1 |
Sunday, May 10 2026 |
| Weightlifting |
17 |
minutes |
0.6 |
Saturday, May 09 2026 |
| Rowing (Machine, Crew) constant rowing |
11 |
minutes |
1.1 |
Saturday, May 09 2026 |
| Weightlifting |
42 |
minutes |
1.4 |
Saturday, May 09 2026 |
| Walking |
1.75 |
miles |
1.8 |
Friday, May 08 2026 |
| Sprint / Interval Running |
28.53 |
minutes |
1.9 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Walking |
2.7 |
miles |
2.7 |
Tuesday, May 05 2026 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 05 2026 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 04 2026 |
| Walking |
4.11 |
miles |
4.1 |
Sunday, May 03 2026 |
| Running |
2.07 |
miles |
2.1 |
Sunday, May 03 2026 |
| Running |
2.3 |
miles |
2.3 |
Friday, May 01 2026 |
| Walking |
2.21 |
miles |
2.2 |
Friday, May 01 2026 |
| Moving boxes |
20 |
minutes |
0.7 |
Friday, May 01 2026 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 01 2026 |
