| Running |
3 |
miles |
3.0 |
Tuesday, May 09 2017 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 09 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 08 2017 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 08 2017 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 07 2017 |
| Housework (High Intensity) |
25 |
minutes |
0.6 |
Sunday, May 07 2017 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 07 2017 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 07 2017 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Saturday, May 06 2017 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Saturday, May 06 2017 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
40 |
minutes |
4.0 |
Friday, May 05 2017 |
| Running |
2 |
miles |
2.0 |
Friday, May 05 2017 |
| Raking |
35 |
minutes |
1.2 |
Thursday, May 04 2017 |
| Running |
3 |
miles |
3.0 |
Thursday, May 04 2017 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Thursday, May 04 2017 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Thursday, May 04 2017 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
40 |
minutes |
4.0 |
Wednesday, May 03 2017 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 03 2017 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 03 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2017 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 03 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 02 2017 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 02 2017 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 02 2017 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Tuesday, May 02 2017 |
| Raking |
45 |
minutes |
1.5 |
Tuesday, May 02 2017 |
| Running |
2 |
miles |
2.0 |
Monday, May 01 2017 |
| Raking |
30 |
minutes |
1.0 |
Monday, May 01 2017 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 01 2017 |
