| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
360 |
minutes |
24.1 |
Sunday, May 29 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
300 |
minutes |
20.1 |
Saturday, May 28 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 25 2022 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 24 2022 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 24 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 23 2022 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 23 2022 |
| Running |
4.37 |
miles |
4.4 |
Sunday, May 22 2022 |
| Steps |
17,386 |
steps |
8.7 |
Saturday, May 21 2022 |
| Steps |
10,188 |
steps |
5.1 |
Friday, May 20 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 19 2022 |
| Running |
2.25 |
miles |
2.3 |
Wednesday, May 18 2022 |
| Walking |
3.2 |
miles |
3.2 |
Wednesday, May 18 2022 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 17 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 17 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 16 2022 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 15 2022 |
| Moving boxes |
180 |
minutes |
5.9 |
Saturday, May 14 2022 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 14 2022 |
| Housework- cleaning etc. (High Intensity) |
150 |
minutes |
3.8 |
Thursday, May 12 2022 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 11 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 10 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 10 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 09 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 09 2022 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 08 2022 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Sunday, May 08 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 08 2022 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Saturday, May 07 2022 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 07 2022 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Friday, May 06 2022 |
| Steps |
10,700 |
steps |
5.4 |
Thursday, May 05 2022 |
| Coaching |
90 |
minutes |
3.0 |
Wednesday, May 04 2022 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 03 2022 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 03 2022 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 03 2022 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 02 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 02 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 02 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 01 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 01 2022 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Sunday, May 01 2022 |
