| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Thursday, May 13 2021 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Wednesday, May 12 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 12 2021 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Tuesday, May 11 2021 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Monday, May 10 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 06 2021 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 04 2021 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 03 2021 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Sunday, May 02 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Saturday, May 01 2021 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 01 2021 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 01 2021 |
