| Soccer (High Intensity) |
45 |
minutes |
2.3 |
Thursday, April 30 2020 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, April 30 2020 |
| Biking on Road (pavement or stationary bike) |
1.25 |
miles |
0.4 |
Thursday, April 30 2020 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Wednesday, April 29 2020 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, April 29 2020 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, April 28 2020 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Tuesday, April 28 2020 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
2.6 |
miles |
0.9 |
Monday, April 27 2020 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, April 27 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 27 2020 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, April 26 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, April 25 2020 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, April 25 2020 |
| Walking |
5 |
miles |
5.0 |
Saturday, April 25 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, April 25 2020 |
| Running |
1.2 |
miles |
1.2 |
Friday, April 24 2020 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, April 24 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Wednesday, April 22 2020 |
| Running |
4.9 |
miles |
4.9 |
Tuesday, April 21 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 21 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, April 20 2020 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, April 19 2020 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Saturday, April 18 2020 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, April 18 2020 |
| Running |
6.34 |
miles |
6.3 |
Saturday, April 18 2020 |
| Shoveling/Digging/Earth Work |
70 |
minutes |
2.3 |
Thursday, April 16 2020 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Wednesday, April 15 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, April 15 2020 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Tuesday, April 14 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 13 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, April 10 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, April 09 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 09 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, April 08 2020 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, April 07 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, April 07 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, April 06 2020 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, April 05 2020 |
| Steps |
10,939 |
steps |
5.5 |
Saturday, April 04 2020 |
| Running |
1.2 |
miles |
1.2 |
Friday, April 03 2020 |
| Steps |
6,567 |
steps |
3.3 |
Thursday, April 02 2020 |
