| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
50 |
minutes |
5.0 |
Monday, May 04 2026 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Running |
1.8 |
miles |
1.8 |
Saturday, May 02 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.6 |
miles |
5.5 |
Friday, May 01 2026 |
| Walking |
1.77 |
miles |
1.8 |
Friday, May 01 2026 |
