| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Monday, May 26 2025 |
| Mountain Running (Light Intensity) |
59 |
minutes |
4.0 |
Sunday, May 25 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.2 |
miles |
1.6 |
Saturday, May 24 2025 |
| Running |
6.8 |
miles |
6.8 |
Monday, May 19 2025 |
| Running |
3 |
miles |
3.0 |
Sunday, May 18 2025 |
| Running |
4.1 |
miles |
4.1 |
Wednesday, May 14 2025 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 12 2025 |
| Running |
1.9 |
miles |
1.9 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
0.9 |
miles |
0.3 |
Tuesday, May 06 2025 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Monday, May 05 2025 |
| Mountain Running (Medium Intensity) |
209 |
minutes |
20.9 |
Sunday, May 04 2025 |
| Mountain Running (Light Intensity) |
30 |
minutes |
2.0 |
Friday, May 02 2025 |
| Mountain Running (Light Intensity) |
77 |
minutes |
5.2 |
Thursday, May 01 2025 |
