| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
90 |
miles |
9.0 |
Sunday, May 07 2017 |
| Running |
21 |
miles |
21.0 |
Sunday, May 07 2017 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Saturday, May 06 2017 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Friday, May 05 2017 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Thursday, May 04 2017 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 04 2017 |
| Running |
6.6 |
miles |
6.6 |
Thursday, May 04 2017 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 04 2017 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Thursday, May 04 2017 |
| Running |
6.6 |
miles |
6.6 |
Thursday, May 04 2017 |
| Hiking (day hike, light pack) elevation gain |
15 |
minutes |
1.0 |
Thursday, May 04 2017 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Thursday, May 04 2017 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 02 2017 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Tuesday, May 02 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 02 2017 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 02 2017 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 02 2017 |
| Running |
18.3 |
miles |
18.3 |
Monday, May 01 2017 |
