| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Walking | 3.7 | miles | 3.7 | Tuesday, May 05 2026 |
| Weightlifting | 60 | minutes | 2.0 | Tuesday, May 05 2026 |
| Walking | 3.6 | miles | 3.6 | Monday, May 04 2026 |
| Bodywork (High Intensity) | 60 | minutes | 2.0 | Monday, May 04 2026 |
| Gardening/Yard Work (Low Intensity) | 90 | minutes | 2.3 | Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) | 4 | miles | 1.3 | Sunday, May 03 2026 |
| Walking | 4.4 | miles | 4.4 | Saturday, May 02 2026 |
| Walking | 8.3 | miles | 8.3 | Friday, May 01 2026 |