| Walking |
6.8 |
miles |
6.8 |
Tuesday, May 26 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 24 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.2 |
miles |
8.5 |
Saturday, May 23 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 22 2026 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 21 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 20 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 18 2026 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 18 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 17 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.3 |
miles |
11.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 16 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.5 |
miles |
5.3 |
Friday, May 15 2026 |
| Walking |
8.5 |
miles |
8.5 |
Thursday, May 14 2026 |
| Running |
7.2 |
miles |
7.2 |
Wednesday, May 13 2026 |
| Elliptical |
3.5 |
miles |
2.5 |
Monday, May 11 2026 |
| Auto/Aircraft Maintenance |
120 |
minutes |
4.0 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Sunday, May 10 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 10 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 09 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Friday, May 08 2026 |
| Walking |
5.8 |
miles |
5.8 |
Thursday, May 07 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Walking |
3.7 |
miles |
3.7 |
Tuesday, May 05 2026 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Walking |
3.6 |
miles |
3.6 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 03 2026 |
| Walking |
4.4 |
miles |
4.4 |
Saturday, May 02 2026 |
| Walking |
8.3 |
miles |
8.3 |
Friday, May 01 2026 |
