| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 29 2026 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Friday, May 29 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 28 2026 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Thursday, May 28 2026 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Wednesday, May 27 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 27 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Saturday, May 23 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Saturday, May 23 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 22 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 22 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Wednesday, May 20 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 20 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 19 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, May 19 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 18 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Monday, May 18 2026 |
| Gardening/Yard Work (High Intensity) |
420 |
minutes |
13.9 |
Saturday, May 16 2026 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Friday, May 15 2026 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Thursday, May 14 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 13 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Wednesday, May 13 2026 |
| Playing with Dog |
35 |
minutes |
0.6 |
Tuesday, May 12 2026 |
| Playing with Dog |
60 |
minutes |
1.0 |
Monday, May 11 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Monday, May 11 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 07 2026 |
| Elliptical |
50 |
minutes |
3.4 |
Thursday, May 07 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Elliptical |
45 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Elliptical |
45 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Elliptical |
45 |
minutes |
3.0 |
Monday, May 04 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 04 2026 |
| Shooting (skeet, target) |
120 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 01 2026 |
| Elliptical |
45 |
minutes |
3.0 |
Friday, May 01 2026 |
