| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 24 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Thursday, May 21 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Raking |
60 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 20 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 19 2026 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Picking up Trash |
30 |
minutes |
0.8 |
Tuesday, May 19 2026 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 17 2026 |
| Picking up Trash |
120 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Playing with Children (Low Intensity) |
75 |
minutes |
1.3 |
Saturday, May 16 2026 |
| Picking up Trash |
30 |
minutes |
0.8 |
Thursday, May 14 2026 |
| Tennis |
75 |
minutes |
2.5 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 14 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Sunday, May 10 2026 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 09 2026 |
| Picking up Trash |
30 |
minutes |
0.8 |
Thursday, May 07 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Thursday, May 07 2026 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Picking up Trash |
30 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Picking up Trash |
30 |
minutes |
0.8 |
Monday, May 04 2026 |
| Walking |
5 |
miles |
5.0 |
Monday, May 04 2026 |
| Picking up Trash |
30 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Sunday, May 03 2026 |
| Running pushing stroller |
1.6 |
miles |
1.8 |
Saturday, May 02 2026 |
| Picking up Trash |
60 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Picking up Trash |
30 |
minutes |
0.8 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 01 2026 |
