| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Thursday, May 30 2024 |
| Picking up Trash |
30 |
minutes |
0.8 |
Wednesday, May 29 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Tennis |
75 |
minutes |
2.5 |
Tuesday, May 28 2024 |
| Running |
5.5 |
miles |
5.5 |
Tuesday, May 28 2024 |
| Picking up Trash |
30 |
minutes |
0.8 |
Tuesday, May 28 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 27 2024 |
| Picking up Trash |
30 |
minutes |
0.8 |
Monday, May 27 2024 |
| Running |
5.2 |
miles |
5.2 |
Sunday, May 26 2024 |
| Picking up Trash |
15 |
minutes |
0.4 |
Saturday, May 25 2024 |
| Tennis |
120 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Running |
5 |
miles |
5.0 |
Friday, May 24 2024 |
| Tennis |
75 |
minutes |
2.5 |
Friday, May 24 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 23 2024 |
| Picking up Trash |
30 |
minutes |
0.8 |
Wednesday, May 22 2024 |
| Tennis |
75 |
minutes |
2.5 |
Wednesday, May 22 2024 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 22 2024 |
| Picking up Trash |
60 |
minutes |
1.5 |
Tuesday, May 21 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 21 2024 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 21 2024 |
| Running |
5 |
miles |
5.0 |
Sunday, May 19 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 19 2024 |
| Picking up Trash |
20 |
minutes |
0.5 |
Saturday, May 18 2024 |
| Tennis |
150 |
minutes |
5.0 |
Saturday, May 18 2024 |
| Picking up Trash |
90 |
minutes |
2.3 |
Friday, May 17 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 16 2024 |
| Running |
2.75 |
miles |
2.8 |
Wednesday, May 15 2024 |
| Picking up Trash |
30 |
minutes |
0.8 |
Tuesday, May 14 2024 |
| Tennis |
75 |
minutes |
2.5 |
Tuesday, May 14 2024 |
| Walking |
6 |
miles |
6.0 |
Monday, May 13 2024 |
| Picking up Trash |
45 |
minutes |
1.1 |
Monday, May 13 2024 |
| Running |
4.75 |
miles |
4.8 |
Saturday, May 11 2024 |
| Picking up Trash |
45 |
minutes |
1.1 |
Saturday, May 11 2024 |
| Tennis |
75 |
minutes |
2.5 |
Saturday, May 11 2024 |
| Walking |
4 |
miles |
4.0 |
Friday, May 10 2024 |
| Picking up Trash |
60 |
minutes |
1.5 |
Friday, May 10 2024 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 09 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 09 2024 |
| Tennis |
75 |
minutes |
2.5 |
Tuesday, May 07 2024 |
| Picking up Trash |
45 |
minutes |
1.1 |
Tuesday, May 07 2024 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 07 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Monday, May 06 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 06 2024 |
| Picking up Trash |
30 |
minutes |
0.8 |
Monday, May 06 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 05 2024 |
| Picking up Trash |
20 |
minutes |
0.5 |
Sunday, May 05 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 05 2024 |
| Tennis |
75 |
minutes |
2.5 |
Saturday, May 04 2024 |
| Picking up Trash |
60 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 03 2024 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 03 2024 |
| Picking up Trash |
60 |
minutes |
1.5 |
Friday, May 03 2024 |
| Tennis |
75 |
minutes |
2.5 |
Thursday, May 02 2024 |
| Picking up Trash |
20 |
minutes |
0.5 |
Wednesday, May 01 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 01 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
