| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 31 2026 |
| Steps |
5,735 |
steps |
2.9 |
Sunday, May 31 2026 |
| Steps |
5,138 |
steps |
2.6 |
Saturday, May 30 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 30 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 29 2026 |
| Steps |
6,445 |
steps |
3.2 |
Friday, May 29 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Friday, May 29 2026 |
| Steps |
4,499 |
steps |
2.3 |
Thursday, May 28 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 27 2026 |
| Steps |
5,991 |
steps |
3.0 |
Wednesday, May 27 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Steps |
5,424 |
steps |
2.7 |
Tuesday, May 26 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 25 2026 |
| Steps |
6,151 |
steps |
3.1 |
Monday, May 25 2026 |
| Treadmill on Incline (Low Intensity) |
40 |
minutes |
4.0 |
Monday, May 25 2026 |
| Treadmill on Incline (Low Intensity) |
40 |
minutes |
4.0 |
Sunday, May 24 2026 |
| Steps |
8,130 |
steps |
4.1 |
Sunday, May 24 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 24 2026 |
| Painting (house, etc.) |
150 |
minutes |
2.6 |
Saturday, May 23 2026 |
| Steps |
5,157 |
steps |
2.6 |
Saturday, May 23 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 22 2026 |
| Steps |
7,324 |
steps |
3.7 |
Friday, May 22 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Friday, May 22 2026 |
| Steps |
6,211 |
steps |
3.1 |
Thursday, May 21 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Steps |
6,636 |
steps |
3.3 |
Wednesday, May 20 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Steps |
4,514 |
steps |
2.3 |
Tuesday, May 19 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 18 2026 |
| Steps |
6,970 |
steps |
3.5 |
Monday, May 18 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Monday, May 18 2026 |
| Steps |
3,822 |
steps |
1.9 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Steps |
4,213 |
steps |
2.1 |
Saturday, May 16 2026 |
| Steps |
9,661 |
steps |
4.8 |
Friday, May 15 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 15 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 15 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Friday, May 15 2026 |
| Steps |
4,105 |
steps |
2.1 |
Thursday, May 14 2026 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.6 |
Wednesday, May 13 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Steps |
5,038 |
steps |
2.5 |
Wednesday, May 13 2026 |
| Steps |
4,780 |
steps |
2.4 |
Tuesday, May 12 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Monday, May 11 2026 |
| Steps |
5,417 |
steps |
2.7 |
Monday, May 11 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 11 2026 |
| Steps |
3,387 |
steps |
1.7 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Steps |
6,576 |
steps |
3.3 |
Saturday, May 09 2026 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 09 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 08 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Friday, May 08 2026 |
| Steps |
4,815 |
steps |
2.4 |
Friday, May 08 2026 |
| Steps |
6,548 |
steps |
3.3 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 06 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Steps |
7,889 |
steps |
3.9 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Steps |
4,770 |
steps |
2.4 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Monday, May 04 2026 |
| Steps |
9,514 |
steps |
4.8 |
Monday, May 04 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 03 2026 |
| Steps |
4,693 |
steps |
2.4 |
Sunday, May 03 2026 |
| Steps |
2,138 |
steps |
1.1 |
Saturday, May 02 2026 |
| Treadmill on Incline (Low Intensity) |
40 |
minutes |
4.0 |
Friday, May 01 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 01 2026 |
| Steps |
9,375 |
steps |
4.7 |
Friday, May 01 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 01 2026 |
