| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 31 2018 |
| Steps |
3,133 |
steps |
1.6 |
Thursday, May 31 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 31 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 30 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 30 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 30 2018 |
| Steps |
6,009 |
steps |
3.0 |
Wednesday, May 30 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 29 2018 |
| Steps |
6,847 |
steps |
3.4 |
Tuesday, May 29 2018 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Monday, May 28 2018 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Monday, May 28 2018 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 28 2018 |
| Steps |
1,015 |
steps |
0.5 |
Monday, May 28 2018 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 27 2018 |
| Steps |
2,593 |
steps |
1.3 |
Sunday, May 27 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 26 2018 |
| Steps |
1,649 |
steps |
0.8 |
Saturday, May 26 2018 |
| Steps |
5,813 |
steps |
2.9 |
Friday, May 25 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 25 2018 |
| Steps |
5,061 |
steps |
2.5 |
Thursday, May 24 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 23 2018 |
| Steps |
1,391 |
steps |
0.7 |
Wednesday, May 23 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 22 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 22 2018 |
| Steps |
2,696 |
steps |
1.4 |
Tuesday, May 22 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 21 2018 |
| Steps |
1,474 |
steps |
0.7 |
Monday, May 21 2018 |
| Steps |
2,526 |
steps |
1.3 |
Sunday, May 20 2018 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 19 2018 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 19 2018 |
| Steps |
3,542 |
steps |
1.8 |
Saturday, May 19 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 18 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 18 2018 |
| Steps |
1,538 |
steps |
0.8 |
Friday, May 18 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 17 2018 |
| Steps |
4,346 |
steps |
2.2 |
Thursday, May 17 2018 |
| Steps |
5,782 |
steps |
2.9 |
Wednesday, May 16 2018 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 16 2018 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 15 2018 |
| Steps |
3,192 |
steps |
1.6 |
Tuesday, May 15 2018 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Monday, May 14 2018 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 14 2018 |
| Steps |
4,371 |
steps |
2.2 |
Monday, May 14 2018 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 13 2018 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 13 2018 |
| Steps |
2,057 |
steps |
1.0 |
Sunday, May 13 2018 |
| Steps |
4,709 |
steps |
2.4 |
Saturday, May 12 2018 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 12 2018 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Saturday, May 12 2018 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 11 2018 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 11 2018 |
| Steps |
3,826 |
steps |
1.9 |
Friday, May 11 2018 |
| Steps |
5,052 |
steps |
2.5 |
Thursday, May 10 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 10 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 10 2018 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Wednesday, May 09 2018 |
| Steps |
2,636 |
steps |
1.3 |
Wednesday, May 09 2018 |
| Rowing (Machine, Crew) constant rowing |
5 |
minutes |
0.5 |
Tuesday, May 08 2018 |
| Steps |
2,620 |
steps |
1.3 |
Tuesday, May 08 2018 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Tuesday, May 08 2018 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 08 2018 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Tuesday, May 08 2018 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 08 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 07 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 07 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 06 2018 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 06 2018 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 06 2018 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 05 2018 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 05 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 04 2018 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Friday, May 04 2018 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 03 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 03 2018 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Thursday, May 03 2018 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 02 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 02 2018 |
| Rowing (Machine, Crew) constant rowing |
11 |
minutes |
1.1 |
Wednesday, May 02 2018 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 01 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 01 2018 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 01 2018 |
