| Commuter Biking (frequent stopping, carrying a load) |
6 |
miles |
2.3 |
Monday, May 12 2025 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 10 2025 |
| Basketball (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 10 2025 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Wednesday, May 07 2025 |
| Running |
19 |
miles |
19.0 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.25 |
miles |
7.7 |
Sunday, May 04 2025 |
| Running |
7 |
miles |
7.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Thursday, May 01 2025 |
