| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 31 2017 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 31 2017 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 30 2017 |
| Mountain Running (Moderate) |
80 |
minutes |
8.0 |
Saturday, May 27 2017 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 26 2017 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 26 2017 |
| Running |
3 |
miles |
3.0 |
Thursday, May 25 2017 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 25 2017 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 25 2017 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 24 2017 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 24 2017 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 24 2017 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 22 2017 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 22 2017 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 22 2017 |
| Mountain Running (Moderate) |
61 |
minutes |
6.1 |
Friday, May 19 2017 |
| Running |
3 |
miles |
3.0 |
Thursday, May 18 2017 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 18 2017 |
| Mountain Running (Moderate) |
35 |
minutes |
3.5 |
Wednesday, May 17 2017 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 17 2017 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 16 2017 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 16 2017 |
| Elliptical |
3 |
miles |
3.0 |
Tuesday, May 16 2017 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 15 2017 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 15 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 14 2017 |
| Running |
4 |
miles |
4.0 |
Saturday, May 13 2017 |
| Running |
2 |
miles |
2.0 |
Friday, May 12 2017 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Friday, May 12 2017 |
| Running |
2 |
miles |
2.0 |
Thursday, May 11 2017 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 11 2017 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 10 2017 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 09 2017 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 09 2017 |
| Elliptical |
4 |
miles |
4.0 |
Tuesday, May 09 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 08 2017 |
| Swimming |
60 |
yards |
4.0 |
Sunday, May 07 2017 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Friday, May 05 2017 |
| Elliptical |
6 |
miles |
6.0 |
Thursday, May 04 2017 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 04 2017 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 03 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2017 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 02 2017 |
| Elliptical |
5 |
miles |
5.0 |
Monday, May 01 2017 |
